CTC - Personal development coaching

What is personal development coaching?

Personal development coaching and training is for individuals looking for clarity as to their goals and balance in their lives.

The basis of personal development coaching is:

You learn how to remove blocks from the past and create success in the future
You become more authentic
You create more balance in your life
You get in touch with what is most important to you

What will personal development coaching do for you?
Personal development coaching helps you to focus more on who you want to be and what really matters to you. Some of the possible benefits are that personal development coaching enables you to:

Stop existing and start living
Develop a blue print for living a life which honours your values
Stop trying to be what other people want you to be
Have more time and energy to do what you really want
Set your sights higher and achieve more
Have greater self esteem and self confidence
Improve your personal and work relationships
Develop habits that promote health and wellbeing

What sorts of issues are suitable for coaching?
You may be thinking about coaching because:

you feel stuck in a rut
you are considering a change of career
you don't know what you want
you have low energy
you want more balance in your life
you are going through a particularly difficult period and want some support

Coaching can help with all these things. Coaching is not just about dealing with problems or difficulties. Increasingly people are realising that having a coach is for successful people who are committed to their own development.

What is the role of a coach?
Our style of coaching is to help you find the answers by asking thought provoking questions. We may make suggestions but we do not tell you what to do.

The role of the coach is to draw out your potential and help you overcome the roadblocks to change. We are there to encourage, motivate, support, challenge and guide.

Our style
Our approach is that change starts with acceptance of where you are now, not with rushing to move to somewhere else. This means we start with understanding what you want. Our style of coaching is to be direct, forthright, to reflect back what we hear and to empower you to find your own path.

Introductory session
If you are interested in our style of coaching contact us for a chat or a free introductory session. This is your chance to find out if we are right for you.